Kim Vassallo

Professioneel profiel

Are you feel stuck or overwhelmed in some aspects of your life? Has your well-being taken a back-seat? Are you looking for support in achieving personal goals?
I provide you with a safe space away from the stresses and busyness of everyday life, where you reflect, reconnect with your needs, understand what is holding you back, and take steps towards your personal goals.
AREAS:
Managing and reducing stress
Physical and mental well-being
Building resilience
Finding a work-life balance
Developing a calm and positive mindset
Building self-compassion, self-esteem, and self-efficacy
Creating meaning and purpose in life
COACHING STYLE
For me, Coaching & Counselling is about creating a partnership between the coach and client that facilitates self-awareness, reflection, and meaningful change. My role in this is to create a safe space where you can be yourself, ask you questions that can give you fresh perspectives, and help you unlock new ways forward.
My working style is the product of my personality, education, and professional experience. When you work with me, you can expect plenty of empathy, encouragement, commitment and humour. I will tailor my approach to your specific needs, goals, and lifestyle as well as share resources and tools to enhance the coaching process. Ultimately, I believe that with the right conversations and tools everyone can find and achieve their versions of well-being and fulfilment.
QUALIFICATIONS
I have completed a Masters in Clinical Psychology and a Masters in Clinical Nutrition (both UK) before completing further training in Coaching & Counselling (Netherlands).
You can find me and more about the services I offer at urban-conversations.com
Book a free introductory session (no obligations) to find out what I could do for you and to see if we’re a good fit!

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